Potential Outcomes

  1. Develop skills to build a greater sense of well being
    1. Gratitude
    2. Relating
    3. Altruism
    4. Compassion
    5. Empathy
    6. Forgiveness
    7. Mindfulness
    8. Reading micro expressions
    9. Emotional intelligence and social attunement
    10. Connection to our inner selves (inner weather patterns)
    11. Stay more upbeat throughout your day
  2. Skills to improve relationships with those
    1. we love and
    2. those we have difficulties with
Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s